I am not a medical doctor or registered dietician. All content on this website is for educational purposes only, and should not be considered to be a specific diagnosis or treatment plan for any individual situation.
This blog is researched, written and edited by me, Sydney Macleod. Some of the blog may be my opinion based on my research and should be taken as such. I always recommend due diligence to my readers to form their own opinion. For questions about this blog, please contact Sydney at firstname.lastname@example.org
You are urged to consult with your physician prior to making changes in your lifestyle, including but not limited to diet, exercise and other medical routines.
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