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Epigenetics and Nutrigenomics

Epigenetics and Nutrigenomics

At The Forefront of Research Epigenetics and Nutrigenomics, what is it and why is this at the forefront of study in the health world?  Both impact our genetics. Environment and genetics play a huge role in our health and health as we age.   What’s The...
Epigenetics and Nutrigenomics

The Gut-Brain Axis and Your Mental Health

New studies are showing that symptoms of mental disorders may improve with proper control of the bacterial population in your GI tract.  Known as the Gut-Brain Axis, proper balance is critical and can obtained through diet and proper supplementation of prebiotics and...
Epigenetics and Nutrigenomics

Multi-vitamins: Are they worth it?

Multi-vitamins: A Jack of All Trades? Are multi-vitamins a “Jack of all trades” or a “Master of none”?  Have you been told that they aren’t necessary, worth the money or, are you a devotee that picks up a bottle once a month while...
Mitochondrial Health; What You Should Know.

Mitochondrial Health; What You Should Know.

Why Is Mitochondrial health important? It’s important because it is the powerhouse of our cells.  Every cell in our body requires energy so we want our mitochondrial health to functioning optimally.  Chronic Fatigue, exercise intolerance (hard time recovering),...
AC-11 Ancient Medicine Meets Modern Science

AC-11 Ancient Medicine Meets Modern Science

What is AC-11? AC-11 is a patented extract of Uncaria Tomentosa (Cat’s Claw).  It has been used for thousands of years as a general health and wellness tonic in the Amazon Rainforest and has been validated by modern science.  The compound has been studied for 17...